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Sessions We Offer

Empowering Growth, One Session at a Time.

Brainstorming

Group Sessions

Group Sessions held at Swasth Mind invite small batches of people to interact with each other regulated by a trained therapist to work through personal and interpersonal issues. In a group session, participants can share their experiences, feelings, and challenges faced in a safe and supportive environment. The group setting can provide a sense of community and connection, as participants get the opportunity to learn from each other’s experiences and offer each other support and feedback.

Individual Sessions

Our personal development workshops are designed to empower you with the skills and knowledge needed to lead a fulfilling and successful life. Join us on this transformative journey towards a swasth (healthy) development and a brighter future.

Writing Notes
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