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Nurturing Mental Wellness,
One Conversation at a Time
Swasth Mind is a dedicated counseling services provider tailored specifically for high school and college students. Recognizing the unique challenges that young individuals face, Swasth Mind offers the most affordable and easily accessible support, ensuring that students have access to the care they need.
By offering a safe and confidential space, Swasth Mind aims to empower students to overcome obstacles, thrive academically, and lead emotionally balanced lives.
Our Associations & Past Seminars
IIT Bombay
Had an incredible day at IIT Bombay with Swasth Mind's seminar on 'Thriving Together: The Power of Group Sessions.' The atmosphere was electric as students explored collaborative learning's transformative potential.
The session delved into group synergy dynamics, highlighting insights, support, and motivation. Engaging discussions and activities sparked a vibrant exchange, leaving participants enlightened and invigorated.
As the seminar ended, the room buzzed with elation. IIT Bombay students left with renewed purpose, ready to implement what they learned. The bonds formed promise to foster campus unity, collaboration, and growth.
Thanks to participants, IIT Bombay, and all contributors for making this event a success. Here's to a future of thriving together!
Mental Health Situation in India
Adolescent's Mental Health
India has the largest number of adolescents worldwide, making up about one-fifth of its population (243 million). A meta-analysis reveals that psychiatric disorders affect 6.5% of the community and 23.3% of school children and adolescents. India holds the highest youth suicide rate globally, with suicide being the primary cause of death in this age group.
Young Adult's Mental Health
According to the survey findings previewed in The State of the World's Children 2021, it was discovered that approximately 14% of 15-24 year-olds in India, which is equivalent to 1 in 7 individuals, frequently experience feelings of depression or a lack of interest in activities.
Student's Mental Health
Indian Council of Medical Research (ICMR) survey revealed that 12-13% of students in India suffer from psychological, emotional and behavioural conditions.
What is Swasth Mind?
Swasth Mind offers affordable and accessible mental health solutions for adolescents, young adults, educators, and parents. Our goal is to support mental well-being through individual and group therapy sessions tailored to each person's unique needs. We also prioritize mental health education through workshops and resources to reduce stigma and empower individuals to seek help. Our commitment is to remove barriers and make mental health services available to all, promoting a brighter and healthier future. Please note, we do not provide emergency services and hold sessions by appointment only.
Services
Thoughtfully designed items for individuals to thrive and win in their lives!
Swasth Mind offers unique group sessions for individuals. Our sessions are moderated by expert professionals and conducted in small groups, ensuring meaningful and comfortable dialogue on a range of topics. Everyone can share and open up in a safe and supportive environment.
Swasth Mind is the perfect place for individuals to get the help they need. Our team of expert mental health professionals provide one on one sessions that are judgement-free, making it a safe and comfortable space for students to express and discuss their feelings.
Swasth Mind offers blogs, videos, and other informational material to help educate and create awareness among people about the importance of taking care of themselves and their mental health.
How Swasth Mind Works
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Join via Google Meet
- Complete registration for the session.
- Receive a confirmation email on your registered email ID.
- The email will include a Google Meet link for the session.
- Ensure a stable and fast internet connection for an optimal experience.
- Arrive at the session at least five minutes prior to the scheduled start time.
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